So, here's my pep talk for you today: Stand firm. Don't let fear dictate your life. The battle might be intense, but you are protected, you are seen, and you are never alone. No weapon formed against you will ever prosper, because your God is greater.

Wellness is built...When distractions, setbacks, or fear arise, we must remind ourselves: “I am doing a great work and cannot come down.”

Happy February! Happy Black History Month! Happy Love Month! Happy Fly Eagles Fly Month! I honestly have no idea where the first ten days...